Title: Vegetable Mixture^
Categories: Vegetable
Yield: 1 Servings

2		Zucchini, shredded
4		Carrots, shredded
1		Onion, finely chopped
2	c	Finely chopped broccoli
2	c	Finely chopped cauliflower
2		Plum tomatoes, chopped
1		Green bell pepper, chopped
4	cl	Garlic, minced
1/2	c	Chicken or vegetable stock
2	ts	Dried leaf basil
1/2	ts	Garlic powder
1/2	ts	Onion powder
1	tb	Low sodium soy sauce

Combine all ingredients and saute in stock until soft. Add seasonings and soy sauce; cook 5-10 minutes over medium heat. Makes about 1 1/2 quarts cooked vegetables.

Note: This is very adaptable....use what you have on hand.

Per tablespoon: Calories: 5 Protein: trace Carbohydrates: 1g Fat: 0g Sodium: 9mg Cholesterol: 0mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

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